Soothe Services Pvt. Ltd. | Counselling and training for mental well-being.

सुद सर्भिसेज प्रा.लि. | परामर्श र तालिमद्वारा मानसिक सुस्वास्थ्य

Taking care of yourself is the first step toward a happier and a balanced life. Soothe provides individual counselling, therapy, and training to support individuals, families, and organizations. From personal guidance to workplace mental wellness programs, our compassionate team is dedicated to assisting you and your community build resilience, emotional balance, and positive growth.

Redefine your inner peace with Soothe.

Taking care of yourself is the first step toward a happier and a balanced life. Soothe provides provide individual counselling, therapy, and training to support individuals, families, and organizations. From personal guidance to workplace mental wellness programs, our compassionate team is dedicated to assisting you and your community build resilience, emotional balance, and positive growth.

Redefine your inner peace with Soothe.

Individual Counselling

One-on-One Individual Counselling (45–60 minutes)

Discuss personal concerns and get emotional support.

Child & Adolescent Counselling

Individual session (45–60 mins)
Supportive sessions to help children and teens manage emotions, behavior, and challenges.

“Strength is born when you rise from your lowest point.”

“Strength is born when you rise from your lowest point.”

Couples & Family Counselling & Therapy

Sessions to improve communication, resolve conflicts, and strengthen relationships.

Group Counselling & Therapy

Guided sessions where participants share experiences, build support, and learn coping skills together.

Our Team

Our compassionate mental health professionals guide you toward calm, clarity, and resilience. We offer practical tools, mindfulness practices, and personalized support in a safe, non-judgmental space.
Clinical Psychologist

Pramesh Man Pradhan

Therapist / Psychosocial Trainer

Nikita Shrestha Shakya

Therapist / Psychosocial Trainer

Aastha Lakhe

Therapist / Psychosocial Trainer

Pooja Panth

Therapist / Psychosocial Trainer

Shraddha Raut

Mental Health Advocate

Reeya Shrestha

Trainings can be customized to meet the specific needs of your organization

Skill-based

Internship Program

In addition to counselling services, we run a Skill-Based Internship Program for aspiring psychology enthusiasts/ psychologists/ counselors. This is a training-based with a participation fee, designed to provide hands-on experience, exposure to fieldwork, and mentorship from experienced professionals. Interns gain the opportunity to assist experts, attend expert led trainings, guided field trips, and learn to lead mental health awareness programs under supervision, bridging the gap between theory and practice.

Start your professional journey with us; where learning comes alive through real practice, guided by experienced mentors.

As part of this dynamic internship at Soothe Services Pvt. Ltd., you will:

  • Attend expert led trainings
  • Take on diverse roles from outreach and therapy prep to content creation and awareness initiatives.
  • Gain hands-on experience alongside experienced mental health professionals.
  • Participate in field visits, real-time program support, and case discussions.
  • Lead small programs with full team support.
  • Explore your interests through expert discussions and continuous mentorship.

Major Benefits:

  • Enroll in Expert-led training sessions
  • In-depth case discussions and interactive Q&As with experts.
  • Involvement in ongoing projects and leadership opportunities
  • Creative contribution to awareness and PR initiatives
  • Networking with mental health professionals
  • Certificate & Recommendation/Experience Letter

Program Details:

  • Typical duration: 30-40 days (flexible to fit your schedule and learning goals)
  • Customizable for college/internship hour requirements

Skill Development Internship Program

SELECTION PROCESS

Shortlist based on CV review followed by an interview.

APPLY NOW

Send your CV and letter of interest to sootheinterns@gmail.com

Why Choose Us?

Why Choose Us?

  • Professional, compassionate counsellors, therapist/ psychologists and clinical psychologists
  • Services in-person & online (flexible and confidential)
  • Inclusive of all age groups and cultural backgrounds
  • Practical skill development for future professionals
  • Presence inside and outside the Kathmandu Valley